{"id":9941,"date":"2018-07-05T10:03:00","date_gmt":"2018-07-05T09:03:00","guid":{"rendered":"https:\/\/ericbourdon.fr\/art\/?p=9941"},"modified":"2024-03-09T15:07:54","modified_gmt":"2024-03-09T14:07:54","slug":"3-minutes-trampoline-impro-dessin-eric-bourdon","status":"publish","type":"post","link":"https:\/\/ericbourdon.fr\/art\/2018\/07\/05\/3-minutes-trampoline-impro-dessin-eric-bourdon\/","title":{"rendered":"3 minutes de trampoline ! Impro de dessin"},"content":{"rendered":"\n<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/278302462?title=0&amp;byline=0&amp;portrait=0\" width=\"440\" height=\"248\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p style=\"text-align: center;\"><em>&#8220;3 minutes de trampoline !&#8221;<\/em> &#8211; Impro de dessin<br>Vid\u00e9o sur <a href=\"https:\/\/vimeo.com\/278302462\" target=\"_blank\" rel=\"noopener\"><em>Vimeo<\/em><\/a> ou <a href=\"https:\/\/fr-fr.facebook.com\/ArtbyEricBourdon\/videos\/677272215987183\/\" target=\"_blank\" rel=\"noopener\"><em>Facebook<\/em><\/a> \u00a9 <a href=\"https:\/\/ericbourdon.fr\/videos-dessin-impro-dessinateur-eric-bourdon.html\" target=\"_blank\" rel=\"noopener\">Eric Bourdon<\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">Gribouillage cr\u00e9atif en 3 minutes&#8230;<\/p>\n<p>(le vitesse de la vid\u00e9o est 3x la vitesse r\u00e9elle)<\/p>\n<p>D&#8217;autres vid\u00e9os de dessins d&#8217;improvisation par Eric Bourdon sur <a href=\"https:\/\/vimeo.com\/ericbourdon\" target=\"_blank\" rel=\"noopener\">Vimeo<\/a> !<\/p>\n<p><!--more--><\/p>\n<div style=\"text-align: center;\">&nbsp;<\/div>\n<p style=\"text-align: justify;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Les b\u00e9n\u00e9fices anti-stress du dessin sont connus. En addition au dessin, vous pouvez aussi am\u00e9liorer votre sant\u00e9 avec un trampoline !<\/p>\n<blockquote>\n<p>Rebondir mobilise les forces d&#8217;acc\u00e9l\u00e9ration et de d\u00e9c\u00e9l\u00e9ration pour stimuler le syst\u00e8me immunitaire d&#8217;une mani\u00e8re unique que d&#8217;autres types d&#8217;exercices \u00e9chouent \u00e0 r\u00e9aliser. Le d\u00e9placement de haut en bas facilite le mouvement dans le syst\u00e8me lymphatique, qui transporte des cellules immunitaires \u00e0 travers votre corps. En stimulant le flux lymphatique, le rebondissement est \u00e9galement excellent pour d\u00e9toxifier votre corps des toxines et autres substances nocives.<br>(source : &#8220;Comment l&#8217;exercice de rebond affecte votre syst\u00e8me immunitaire&#8221; par Leonard Parker sur <a href=\"https:\/\/beatcancer.org\/blog\/how-rebounding-exercise-affects-your-immune-system\/\" target=\"_blank\" rel=\"noopener\">beatcancer.org<\/a> &#8211; 03\/08\/2016)<\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<div style=\"text-align: right;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9512\" src=\"https:\/\/ericbourdon.fr\/art\/wp-content\/uploads\/2018\/02\/english-eric-bourdon.png\" alt=\"english eric bourdon\" width=\"18\" height=\"12\">&nbsp;&nbsp;<a href=\"https:\/\/ericbourdon.com\/news\/2018\/07\/05\/3-minutes-trampoline-drawing-improv-eric-bourdon\/\" target=\"_blank\" rel=\"noopener\">3 minutes of trampoline ! Drawing improv<\/a><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;3 minutes de trampoline !&#8221; &#8211; Impro de dessinVid\u00e9o sur Vimeo ou Facebook \u00a9 Eric Bourdon &nbsp; Gribouillage cr\u00e9atif en 3 minutes&#8230; (le vitesse de la vid\u00e9o est 3x la vitesse r\u00e9elle) D&#8217;autres vid\u00e9os de dessins d&#8217;improvisation par Eric Bourdon sur Vimeo !<\/p>\n","protected":false},"author":67,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,36],"tags":[],"class_list":["post-9941","post","type-post","status-publish","format-standard","hentry","category-dessin","category-videos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>3 minutes de trampoline ! 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